About Us
Health & Wellness
- Day One’s vision is to grow Health & Wellness stores all over the US and be the brand for quality Health and Wellness products, a great crew, cool culture, and active community involvement. We are a small business company based out of Northlake, Texas.
- Our mission is to provide a wide range of health and wellness products available to a wide range of customers. We seek to be a more personable neighborhood business with an established relationship with the neighboring organizations.
- We want to build a Health & Wellness business that will become the leader in our line of business. We want to set up a one-stop Health & Wellness store.
Diet
Diet is typically 80% of weight loss. Now we do not believe you have to do extreme diets to start your journey but being more aware of what happens to your body when you eat will help you choose better decisions.
Movement
If you are moving you are burning. Keep it simple and just walk. You will naturally build up strength moving every day rather than sitting and eating.